Optimum Nutrition Pro Complex Gainer 4.6 kg Mass Gainer

Optimum Nutrition Pro Complex Mass Gainer
Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of calories from protein – 7 premium sources of protein to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we’ve created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity in mind. Because we understand that you want to get big, not fat.

Beyond The Basics for Optimum Nutrition Pro Complex Mass Gainer

• Ultimate LEAN GAINER Formula


• 650 Calories


• Few Sugars


• 7 Superior Proteins Including Whey, Casein, and Egg


• High Protein to Carb Ratio


• Mixes Effortlessly with a Blender, Shaker, or Spoon


• Easy to Drink
  
  

Optimum Nutrition Pro Complex Mass Gainer
Directions: Add one (1) heaping scoop to 16 oz of cold water and stir (20-30 seconds) or shake (30-40 seconds) or blend (45-60 seconds). For a thicker shake try mixing Pro Complex Gainer in a blender with milk and ice. (16 ounces of skim milk adds 170 calories, 16 grams of protein, 24 grams of carbs, and 0 grams of fat.) Pro Complex Gainer is a superior lean gainer that can be used to support high-protein and high-calorie needs in a variety of ways. Between Meals: Drink 1-2 serving(s) of Pro Complex Gainer between meals to encourage a positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking one (1) serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery. Before Bed: Drink one (1) serving Pro Complex Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. For best results, combine with a sensible diet and exercise program. As a general rule, consume approximately one gram of protein per pound of body weight per day, split evenly over 5-7 meals and/or supplements. Store in a cool, dry place. Warning: Read product label carefully before use. Always consult your health care professional before undertaking a diet or exercise routine.