Maxs WPI 3kg Protein Recovery

Maxs WPI Protein Powder
In Phase 2 - Post Workout Recovery, we discussed how your muscle growth can be kicked into high gear with the right post workout nutrients - MAX'S Post Workout Protein is ideal. To keep this anabolic state in full swing, it's vital to keep supplying nutrients to your muscle for the other 20 or so hours in your day. This is when your body recovers, adapts and grows new muscle fibre and connective tissue and activates the myriad of other biochemical processes that combine to help you feel well rested and full of energy.

After a hard training session, it can take up to 3 or 4 days for your muscles to fully recover and be ready for your next full-on workout. Getting the right nutrients to your muscles right throughout this recovery and growth period is essential if you want to maximise all your hard work in the gym. Experience shows that regular smaller meals, keeps your metabolism high and packs on the maximum amount of muscle - if you ensure those meals supply the right nutrients. What you are aiming for is what's known as a positive nitrogen balance, a state where your system always has protein available for muscle recovery and growth.

Max's WPI Protein Powder
Per Serve 30g : Energy 460kJ Protein26.1g, Fat: - Total 0.3g -Saturated 0.2g, Carbohydrates 0.3g, - Sugars 0.2g, Sodium 120mg.

MAX'S Daytime Instantised Protein Blend (High GMP Whey Protein Isolate, High Beta-Whey Fraction Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Natural and Nature Identical flavours and colours, L-Glutamine (0.5%), L-Leucine (0.5%), L-Isoleucine (0.25%), L-Valine (0.25%), Vegetable Gum (407), Soy Lecithin, Sweeteners (950, 956), Minerals (Potassium Citrate, Tri Calcium Phosphate, Magnesium Oxide, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride), Vitamins (Vitamin C, Nicotinamide, Vitamin B6, Pantothenic Acid, Riboflavin, Thiamin, Vitamin A Acetate, Folic Acid, Vitamin D3, Biotin, Vitamin B12). Contains Milk Proteins and Soy Lecithin. May contain traces of wheat (from flavours)

Max's WPI Protein Powder
In Phase 2 - Post Workout Recovery, we discussed how your muscle growth can be kicked into high gear with the right post workout nutrients - MAX'S Post Workout Protein powder is ideal. To keep this anabolic state in full swing, it's vital to keep supplying nutrients to your muscle for the other 20 or so hours in your day. This is when your body recovers, adapts and grows new muscle fibre and connective tissue and activates the myriad of other biochemical processes that combine to help you feel well rested and full of energy. After a hard training session, it can take up to 3 or 4 days for your muscles to fully recover and be ready for your next full-on workout.

Getting the right nutrients to your muscles right throughout this recovery and growth period is essential if you want to maximise all your hard work in the gym. Experience shows that regular smaller meals, keeps your metabolism high and packs on the maximum amount of muscle - if you ensure those meals supply the right nutrients. What you are aiming for is what's known as a positive nitrogen balance, a state where your system always has protein available for muscle recovery and growth. Your body doesn't store excess protein, it basically uses what it needs to repair body proteins and tissues, and simply breaks down the excess to be used for energy, other raw materials, or excreted as waste.

To build maximum muscle from heavy weight training, you need to ensure you have protein in your system virtually all the time, hence regular protein meals, about every 2 - 3 hours right throughout your day is what you are aiming for - this equates to about 6 - 7 meals every day Many traditional protein foods like meat, dairy, nuts or eggs, not only contain protein, but also extra fats or carbohydrates - not ideal if you are training to build lean muscle. This is where quality protein powder supplements are of such great benefit. Your daily meal plan can include 2 - 3 protein supplement meals and 3 - 4 regular high protein meals, giving you the protein you need while moderating carbs and fat.

Max's WPI protein powder is an excellent bodybuilding supplement that can be consumed anytime of the day.